Marijke W.

"I wanted to get again a firmer body and to get rid of my back pain"

FOR WHOM

For everyone who has no time and who appreciates attention from a personal fitness trainer.
For everyone who wants to get back and stay in shape.
For hobby and top athletes who enjoy a full-body workout to support their favourite sport.
For those who have problems with their back and want to train those muscle groups.
For people with Osteoarthritis, Rheumatism, Fibromyalgia, Hernia or MS who are not able to train with heavy weights.
For women after a pregnancy.