Marijke W.

"I wanted to get again a firmer body and to get rid of my back pain"

FOR WHOM

For everyone who has no time or does not like to go to a conventional fitness studio.
For everyone who wants to be in good shape and who appreciates attention from a personal coach.
For hobby and top athletes who enjoy a full-body workout to support their favourite sport.
For those who have problems with their back and want to train those muscle groups.
For people with Osteoarthritis, Rheumatism, Fibromyalgia or Hernia who are not able to train with heavy weights.
For women after a pregnancy.
For all ages: our youngest member is in his early 20s, our oldest over 80.