Prof. Dr. Wolfgang Kemmler
"EMS is a time-saving, highly effective whole-body workout that achieves broad positive health effects"
HOW DOES EMS TRAINING WORK
NEXXT GYM is no ordinary fitness studio. We work with the advanced EMS method (Electro Muscle Stimulation). You get all major muscle groups short and effectively in 20 minutes trained at the same time. The intensity comes from gentle electrical stimulation and not from heavy weights. EMS does not put extra stress on the joints and the musculoskeletal system.
The central nervous system stimulates and activates our muscles. This is done by means of electrical stimuli. EMS reinforces very targeted the intensity of the own stimuli to train muscles from the outside. EMS comes from the physiotherapy and top sport and has been used for over 13 years as a very effective whole-body method.
At NEXXT GYM, muscle tissue is built up, the metabolism is stimulated, subcutaneous fat tissue is reduced and the skin is firmed. A strong musculature increases the basal metabolism and burns more calories. Back and joint pain are reduced.
BOOK A FREE TRIAL SESSION NOW!
Leave your details via the form below and we will contact you as soon as possible for a free trial session in the EMS studio of your choice.